A Kneed to Know: One Week

A week has passed since I had my knee shot-up and I have been able to move about like a real person as long as I wear my spiffy Bledsoe Z13 ACL Knee Brace. I have occasional minor discomfort if I apply too much lateral or twisting motion. My guess is that the steroid did what it’s supposed to do by reducing swelling and other similar irritation. Nothing else has changed. I still feel the same grinding, bone-on-bone sensation. I can live with that since it’s been there for a decade or more. I’m hoping that awareness and care will prolong any additional positive effects of the corticosteroid.